Workouts can be tough when you don’t know what you are doing. It’s even harder when you try to find programs and are unsure which is right for you. Juliana wants to educate and empower you with the best practices when it comes to working out. Check back for videos, workouts, how-to exercises, and even relaxation practices.
HIIT Circuit Training
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|FitnessObsessions on It’s All Mental|
|Juliana Fitness Mave… on Body Empowerment|
Back in the Day